What is important in life

39In order to live a happy and fulfilling life, it is important to find what matters to you – what makes you happy. While it may seem daunting at first, by analyzing your thoughts and feelings on a regular basis, you can start to identify what brings you joy and make more of an effort […]

Health & Diet Knowledge

How sleeping can help yours health

48Sleep is something that we all need, but unfortunately many people don’t get enough of it. Sleep is essential for our health and well-being, and can even help us to lose weight. In this article, we’ll take a look at the benefits of sleeping and see how you can benefit from getting more sleep in […]


How Cultural Studies Can Help Myanmar

39Introduction to Cultural Studies Cultural studies is a field of academic study that uses critical methods to examine the cultural products of societies. As a way of engaging with people from different backgrounds, cultural studies provides a lens through which to understand society and its interaction with the world. Cultural studies can help in understanding […]


4 Ways To Start A New Life-Style

39Starting over can be daunting, especially if you’re feeling overwhelmed with all the change and newness that comes with it. But don’t worry – there are plenty of ways to make the transition feel manageable and even fun! In this article, we’ll outline four easy tips to get started on a new life-style. So whether […]


7 Tips To A Better Life

38If you’re looking for ways to improve your life, there are plenty of resources out there that can help. Whether it’s gaining new skills, finding a new hobby, or making some changes to your diet, there are many ways to enhance your life and make it better. In this article, we outline seven tips that […]